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Obesity or Over-weight(Amitha vannam):
by Gurukkal: Kollam Mathews
Fast-Track Special Weight reduction programme :Duration: 1 Month, Weekly 6 classes, 5 hours daily : Fees Rs.25,000 per head
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Economy Weight reduction programme :Duration: 1 Month, Weekly 3 classes, 2 hours daily : Fees Rs.10,000 per head
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The package contains Physical fitness exercises, yoga training, kalaripayat exercises, water exercises in a pond, weekly once Herbal oil body massage, and intake of natural herbal decoctions.Even those people having problems of Obesity or Over weight(Amitha vannam) can easily loose weight and get fitness of body in a short span of 1 month. Excess fats from the body melts away quickly in the tight training schedules.For Economy training programme, 3 days weekly practice of 2 hours. will be provided. It is suitable for local people. Fast-track special training programme of weekly 6 days is ideal for people staying away from kollam or outside kerala. You get maximum benifit in the minimum time. Dieting in food alone does not reduce body weight. With our exercise routine, you need not go on Fasting or hard dieting methods.A regular training routine of time tested physical exercises are given for each student depending on their age, body structure, health aspects, etc. Accomodation shall be provided for people comiing from distant areas at our residence, and the room rent is not inclusive in the package. Sundays will be a day of rest for students and they can do their cloth washing, leisure jobs, reading books, going for outing, purchasing in nearby Business Malls, etc. Food can be taken from economically charging nearby hotels, or 3-star or 5-star hotels of your choice. What to eat and what not to eat shall be adviced by us at the time of joining for courses.
Your body will look younger with stronger Muscles,abs(abdomen). You can reduce your tummy(stomach) faster with more powerful exercises. Special classes with proper guidance to overcome Obesity is given with special attention for each individual on Fast Track too, at Bali kalari, Kollam, Kerala. Practicing Kalaripayat(martial-art) boosts
up the mental confidence and elevates spiritual realms helping spiritual progress through Meditation and Yoga.
Don't just go to any Instructor who offers lower fees, as they don't know the state of mind and body of a Trainee/student,
and they can make you do over-exercise not taking in to consideration your disease,age, body weight, your body-mind stress, etc, which may lead to an increased BP or cardiac arrest. Mathew Gurukkal through his everal decades of experience, always has a keen watch over the Trainees state-of-mind & body, the stress occuring to it, and understands the level of each one's
endurance or bearing capacity and gives proper rest or relaxation at needed intervals. A right potion of breathing techniques mixed with meditation is given for
each person with a loving care.
People with diseases like diabetic, cholestrol, Asthma, bronchitis, Blood pressure(BP) can also get positive results through systematic Pranic kalari & yoga training.
Special classes are conducted for youngsters, old,ladies & gents.
For Enrolling in Obesity or Fat reduction or Weight loss programme,
please fill in your complete personal details & click on the checkboxes below to ORDER
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What Mode of payment would you choose to remit the cost for course training?
Cheque in favour of Mathew.P.C in my address
Demand draft in favour of Mathew.P.C in my address
Western Money Transfer or Any Online Bank transfer in favour of
Mathew.P.C, Andhra bank A/c No-046010011004203,Chinnakkada,Kollam,Kerala,India [IFSC Code:ANDB0000460]
Cash payment - by hand
Gpay to +919847553600
None of the above
Please type in your querries regarding enrolling for the courses. Describe about the kind of Training you require, your arrival date, Time-availability, kind of Accommodation needed or Food to be arranged in advance near the Kalari(school), which shall be done at your expense, and payment for same, to be made in advance. You can describe the perod of stay here, or state reasons for having an online study, etc
